Capsules, infusions, tea , green tea or Yerba mate. Because that is what will keep you drinking it. If in doubt, always seek advice from a medical professional. Skip to content. We can categorize green tea reasons why they are not the same thing.
Read on to find out more. What is Green Tea? What Kind of Tea is Herbal Tea? Herbal Tea Or should I say tisanes… or infusions, are sourced from a large variety of plants.
There are other variations on this theme, that form part of this discussion so should be mentioned too… Fruit Tea Also known as Fruit infusions. Are Herbal Teas Caffeine Free?
Ways to Prepare Herbal Tea There are two main methods to extracting the goodness from Herbal Teas, that is unless you want to include Extracts and Tinctures which are a far more concentrated version of the herbal plant, are processed differently and ingested differently too. So for Herbal Teas, the two main methods are Infusions and Decoction. Infusion This is the method which most of us are familiar with and is the one used most commonly.
Decoction This is more like something an Herbalist would perform! In keeping with our identity as an independent republic, we designate our employees Ministers, our sales representatives as Ambassadors, our customers as Citizens and retail outlets as Embassies. The ancient Chinese philosophy of "Ta Shun" is alive when people naturally care about the world and depend on one another for Harmony for the Whole. Through goodwill and good work, we are committed to embracing Ta Shun for the well-being of people and the planet.
Herbal tea is not technically a true tea, as it does not derive from the Camellia sinensis plant i. Instead, herbal tea is an infusion or blend of various leaves, fruits, bark, roots, or flowers belonging to almost any edible, non-tea plant. In Europe and other areas of the world, herbal teas are commonly known as tisanes. Herbal teas have existed for a very long time, but have surged in popularity over the past several decades thanks to their vibrant flavor, as well as their myriad mental, emotional, and physical health benefits.
In an increasingly stressful and chaotic world, herbal teas present an opportunity to go back to basics and focus on wellness through a holistic approach. Because they can be created from almost any combination of natural ingredients, there are a vast number of herbal tea varieties Each with their own flavor qualities and health benefits. Some of the most common herbal teas include:. Herbal teas are most commonly consumed hot, but they can also be chilled and served over ice, depending on your preferences.
Herbal teas have been around for nearly as long as time. With our ancient ancestors making infusions of the plants, roots, and herbs they saw around them in their native environments. Documentation of herbal teas goes back as far as ancient Egypt and China, where texts have been discovered describing the medicinal benefits of drinking these herbal concoctions.
These products are not intended to diagnose, treat, cure, or prevent any disease. Order my newest book, Embrace Abundance. Order Now. Why is that? What is actual tea?
Tisane, is the proper name for herbal drinks. Pin 3. Share this post Share. Related Articles. Special offer when you order today!
From refreshing Pure Peppermint to a sweet Berry Explosion , you will certainly be able to find a herbal infusion to suit your taste. Similarly, there is a wide variety of green tea available. Finally, the different health benefits derived from drinking green tea and herbal infusions vary due to the different chemical compositions. Green tea is made from the tender shoots of the tea plant which have a significantly higher concentration of plant antioxidants known as flavonoids. These flavonoids can offset the negative effects of Free Radicals and Oxidative Species, which can lead to degenerative diseases and can also boost immunity.
Some other health benefits of green tea also include:. The health benefits of herbal infusions vary depending on the herbs used. For instance, drinking chamomile can help reduce menstrual pain, lower blood sugar levels, and can help reduce anxiety. While drinking peppermint tea is believed to aid digestion, soothe an upset stomach, and reduce headaches.
You can learn more about the herb specific health benefits here. Green tea and herbal infusions may have a few differences, but they also have a few similarities.
They are both fragrant and flavourful and are loaded with health benefits! Get your box of goodness today. Cookie Policy We use cookies on this website to improve your shopping experience. Accept Decline.
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