It can also help predict your risk for heart disease and diabetes. A few studies suggest that WHR is even more accurate than BMI for predicting the risks of cardiovascular disease and premature death. For example, a study of more than 15, adults showed that a high WHR was linked to an increased risk of early death — even in people with a normal BMI. This method could be particularly useful in certain groups of people.
For example, WHR may be a better gauge of obesity in older adults whose body composition has changed. And, it can be hard to get an accurate measurement of your hips. WHR can also be harder to interpret than waist circumference — another measurement of abdominal obesity.
Or, you might simply have put on extra muscle around your hips from working out. WHR is also not recommended for use in children. Waist-to-hip-ratio is a quick and easy way to check how much weight you carry around your middle.
Use it as a guide to talk with your doctor about whether you need to lose weight and control your disease risk factors. Many studies show that green tea can help you lose weight. It contains bioactive substances that can make you burn more calories, even at rest. Going vegan has several health and environmental benefits, but can it help with weight loss? Use Medindia Body-Type calculator to find which dosha is predominant in you. Angioplasty - 3D - Animation. Coronary Artery Bypass Surgery CABG is performed to restore the blood supply to areas of heart that have reduced or no blood supply due to blockage in the vessels.
How to Lose Weight? Slide show which explains obesity causes and tips on how to lose weight. Exercising before breakfast is most effective for weight loss. Quiz on Obesity. With childhood obesity on the rise Quiz on Diabetes. Diabetes has replaced every other condition to become the fastest growing lifestyle disease, globally. This disease also impacts children.
Some people are more inclined to develop diabetes than others. Do you belong to the high- risk group? Spend Liposuction is a cosmetic procedure, which is used to suck out the excess or abnormal fat deposition to give a well-contoured shapely look.
Type 2 Diabetes. Globalization and changing lifestyles has made diabetes very common in developing countries so much so that India is known as the Diabetes Capital of the World. Obesity is a condition where there is excess accumulation of body fat which poses a risk to the health of the individual.
It can affect children and adults. Body adiposity index or body fat percentage calculator gives you the fat percentage in your body using your height and hip circumference. Body adiposity index calculator helps check if you are obese. Diabetes Risk Assessment Calculator. Almost one-third of the people are unaware of the risk factors of diabetes. Find out if you run the risk of diabetes by using Diabetes Risk Assessment calculator.
Even though there is some research linking certain body shapes with some health risks, the body shape result of this calculator is not intended to be a serious indication of health or an ideal that must be met.
Instead, the waist-hip ratio, which is also shown in the results of this calculator, is a better indicator of health. When measuring, be sure to stand straight with arms to the side. Make sure the tape is snug against the body, but not too tight such that it compresses the body making the measurement inaccurate.
Bust size —the circumference measured around the chest over the fullest part of the breasts, while wearing a properly fitted bra.
Waist size —the smallest circumference measured around the natural waist, just above the belly button. High hip size —the circumference of the upper swell of the hip over the pelvic region. It is around 7 inches 18 cm below the natural waist. Hip size —the largest circumference measured around the hips over the largest part of the buttocks. This body shape describes a person who typically has waist measurements that are less than 9 inches smaller than the hip or bust measurements.
This body shape describes a person who has hip measurements greater than their bust measurements.
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