Bastardized over the years by tropical fruits and blenders, the original daiquiri—just rum, lime juice, and sugar—was a manly drink favored by Hemingway and naval officers. Note: If you drink a giant frozen daiquiri in a Slurpee cup, you will be drinking way more than calories. The stalwart brunch cocktail is perhaps still the best savory, vegetal one out there—vodka stays out of the way, simply bringing proof to the party of succulent tomato juice, malty Worcestershire sauce, a dash of bright lime juice, and the heat of a little Tabasco and pepper.
The problem with this one, though, is that you rarely drink just one. Made with Rose's Lime Juice, it can be sickeningly sweet—but gin, a little sugar, and freshly squeezed lime juice give the classic midcentury drink a crisp, memorable bite. It was good enough for Philip Marlowe, who knew a thing or two about drinking.
Note that it's also less caloric than its cousins, the gin fizz, the gin and tonic, and the gin martini. The classic sour-style cocktail booze, sugar, citrus , this rounded, brown-spirit drink never ceases to amaze with how much flavor it can coax out of bourbon, lemon juice, and simple syrup.
Bonded applejack packs a mean punch at proof, but you'd never know it from this elegant drink, which disguises the brawny spirit behind lime juice and the candied sweetness of grenadine. For a cocktail with three ingredients—lots of whiskey, some mint leaves, a little sugar—it's awfully difficult to get made right, and fantastic when it is.
But this is one to keep an eye on—juleps, the traditional drink of the Kentucky Derby, are typically made with bonded or overproof whiskey, which packs more calories than a standard proof spirit. Like the martini's, this drink's simple construction—rye whiskey, sweet vermouth, Angostura bitters--conceals layers of meditative complexity. But we'd suggest limiting yourself to one after dinner; think of it as a dessert drink instead of an aperitif. Created by British officers abroad as a vehicle for the malaria-fighting effects of quinine, the classic gin and tonic remains one of the most refreshing drinks ever.
A dash of freshly squeezed lime juice highlights the agave-fruit flavor of the tequila, while Cointreau supplies a nuanced, orange-tinged sweetener for a juicy, addictive libation. Bonus: Add all the salt you want to the rim, since there's no calorie hit. An incomparable warm-weather cocktail, the velvety, bittersweet blend of gin, Campari, and sweet vermouth is a match made in heaven.
When you design your diet around a healthy lifestyle, it's possible to include extras like cocktails or deserts in your overall plan. The key to indulging in your favorite beverage is to do so occasionally, and include the calories in your daily total.
If you are trying to lose weight, this means accounting for calories when factoring in martini calories. While the occasional drink is not going to completely sabotage your dieting efforts, you do need to be aware of the trend to consume more calories, not from alcohol, when sipping on a cocktail. A September study published in Obesity found that while only minor changes in body weight were observed from drinking moderate amounts of alcohol, many participants tacked on extra calories from food when drinking.
The Harvard T. Chan School of Public Health says moderate drinking for males is considered no more than one to two drinks per day, and for females, it should be no more than one drink per day. To keep your weight loss efforts in check , it's a good idea to follow these recommendations. Additionally, you may want to find some new low-calorie cocktails to order at a bar. The trick to keeping your drinks low-calorie is to stick to minimal ingredients, keep the cocktail size on the short side and avoid sugar.
Nutrition Beverages Alcoholic Beverages. How Many Calories in a Vodka Martini? By Sara Lindberg Updated August 20, Get a customized diet plan and daily reminders to keep you on track. Support for vegetarian, gluten free, ingredient exclusions, and more.
Now with Progress Tracker: track your weight loss, earn badges and rewards! A classic vodka martini made with 1. Feel free to add a little olive juice and an olive for just 5 more calories, but be careful with flavored martinis such as sour apple or chocolate in which calories can add up much quicker. Light beers are great lower-calorie choices, but watch out for heavier, sweeter beers, as well as those with higher alcohol content. A higher percentage of alcohol means more calories, and lowering inhibitions can also make it hard to stay on track.
Read more on beer nutrition. A shot of gin has just calories, so when paired with a low-cal mixer such as tonic water and given a twist of lime, this classic cocktail is a healthy choice at just calories. To save even more calories, pair with club soda instead. In addition, the heavy cream gives you more saturated fat than you need in one day. Get customized meal plans based on what you like to eat.
0コメント